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My Personal Secret To Preventing Colds And Flus Naturally

a picture of a guy with a cold

Is There A Way To Not Get Colds?

We all dread them and if you were like me you typically get 1-2 colds a year and they tend to happen around Christmas or in the winter right? Sometimes a random one in the summer.

Let me give you a quick background of how my health used to be and what I did to change all of it including one particular item call Pure Energy Greens that changed my life forever.

My Previous Health And How I Got Rid Of Colds For 6 Years

The title says it all. No colds for 6 years. But let me start where I was first…..

I would typically get a cold or 2 a year and then maybe the flu once every few years. I would say that is typical of most people. At this particular point in my life I was getting sick MUCH MUCH more than that. Every 6 weeks I would have to take a week off of work because I was far too sick to work. I did this for about 9 months until I had enough and decided to find a cure.

Now, if anyone here was on the diet I was on, you would probably get the same results. I was working out very heavily at the time and my diet consisted of the following:

  • Meat
  • Potatoes
  • Milk
  • Ice cream (there was a stretch where I had a pint of Hagen Daz every night for 3-4 months!)
  • Lots of candy/ sugar
  • Pasta/ carbs
  • Sugar drinks/ Gatoraid
  • Little to no water or veggies at all.
  • very little fish and no vitamins

Looking at this diet, I was doomed! I was only 27 at the time. How in the world did my body survive on that? I wasn’t even fat thanks to being in construction and working out. I am sure I was dead inside though.

Clearly this was the cause as no body can take that kind of abuse for long and still function properly. Luckily I didn’t drink alcohol.

So What Did I Do?

I have always been a fan of Tony Robbins and listened to his coaching programs for many years. I knew he had a health program on creating a healthy body, so I ordered it. In that program, he threw out a challenge for trying a 30 day all live food diet with no processed foods. In that was suggested to take the energy greens as I mentioned earlier. I love a challenge, so I did it.

Now, this was a complete 180 from what I was eating. The first week my body went into some extreme shaking and almost shock, but I eventually worked through it.

After the 30 days were up (and no it wasn’t easy at first), I was a new man. I felt alive like I had never felt before. I wasn’t tired when I woke up and seemed to have wayyyy more energy. Now I wasn’t a big fan of eating this way for the rest of my life, so I decided to modify the plan and allow myself some cheat days and added in some carbs and fish in place of meat. I never did eat meat again though.

I went on with this modified diet for 6 years and never once had a cold or flu. I was unsure if the energy greens were even doing anything anymore, so I decided to stop taking them for a year.

In that year I had 1-2 colds and was shocked as it had been soooo long since the last.

I realized how powerful and essential these pure greens were to have as a part of my diet, so I put them back into it again and no colds since.

Now I can see how this would seem like a sales pitch for energy greens. I would have to say that I don’t have to pitch anything, I am walking proof how great these are and why would I not want to share my experience with others! These are frigging amazing and I only take them once a day. (I’ll add a link below if you are interested in them.)


Your diet alone could prevent colds I feel, but I would say the deciding factor for me is Tony’s energy greens. That is my personal secret and to me it tastes like green tea (just don’t smell it!).

Pure energy greens with MSM!